Today in CardioBarre, I tried for the umpteenth time to get my toe pointed, foot at the right angle, leg moving in the right direction, with my back flat and holding onto the bar equally with both hands without gripping and/or rotating my body too far in one direction. It didn’t work. “You have to … Continue reading
Something I noticed in Mexico is that literally no female I saw in swimsuits on any of the five days I was there looked like our society’s current body ideal. Save for maybe one…my twelve year-old niece. If we are chasing after a body that only a twelve year-old can have, then we have issues. … Continue reading
I was not at all prepared for the response to yesterday’s post. I haven’t been posting what I’m writing here on any social media channels. Which, of course, is why a whole total of four people have been reading it. But yesterday, something struck a chord and I felt like, You know what, this is a … Continue reading
Today at work, I was talking about whether I was going to get gluten free pizza for lunch, or whether I would be “good” and go to Chipotle and get a bowl, no rice, just beans and meat. “One sounds better, and one is better for my waistline.” And I made a gesture with my … Continue reading
small life, slow life 