Hey guys! I’m sipping coffee on this warm Saturday afternoon feeling totally happy and relaxed. Life has been, seriously, pretty freakin’ great lately. For one, my adrenal fatigue is finally healed after years of suffering and months of work with my doctor. I’m on supplements and I pulled all irritating foods out of my diet … Continue reading
Happy Sunday, y’all. Got this one in my inbox this morning. Thank you, dear Anonymous, for sharing your story. I remember when this happened to me. Four terrible months of crying daily. And then, in the span of a few minutes, the change. The realization that life could go on. That love is our only … Continue reading
My sister and I went to a Taylor Swift concert on Tuesday. Everyone starts out wanting to hate Taylor Swift, me included, a few years ago. And if you still hate her, you clearly don’t know enough about her…because she is generous, she is dorky, she is kind, and she has a way of translating … Continue reading
They were always running. Even their sprint toward you was them running from something else. For a time you were a safe haven, an escape from the flames. You relaxed into their embrace, even while anxiously hearing the crackling of the fire, much too close for comfort. But do you know what happens when someone on fire … Continue reading
Have you ever noticed that when it comes to letting something go, we get all agitated and resistant? It’s like when people talk about having a gratitude practice or meditating — science has shown over and over that these practices absolutely increase happiness, and yet we’re totally resistant to them and get borderline annoyed by … Continue reading
I let him go. Really. I know too well what it’s like to be nursing a broken heart, thinking I’d do anything to get back with my former flame. I’ve thought of every tactic out there. Lonely months went by and I slimmed down to a ghostly version of my former, happy self. I alienated … Continue reading
