There were years that I weighed my spinach. Looking at every gram and sticking it into an app to determine my calorie content. I am not kidding about this. I weighed spinach, carrots, and tomatoes. If the calorie count got too high, I took some out. There was a year that the only thing I … Continue reading
The things in life that make me the most tired are being in the places (read: among the people) where I don’t feel fully free. What does “fully free” mean? It means that I can speak my mind, even if my thoughts are small or irritated or petty, and not worry about being loved any … Continue reading
They were always running. Even their sprint toward you was them running from something else. For a time you were a safe haven, an escape from the flames. You relaxed into their embrace, even while anxiously hearing the crackling of the fire, much too close for comfort. But do you know what happens when someone on fire … Continue reading
The staff at lululemon works out together. The company is very generous with us and pays for us to take any two classes we want a week. The team bonds by sweating together, and we’re mentally and physically healthier and thus a positive influence (we talk the talk AND walk the walk) to our guests. … Continue reading
