Hey guys! I’m sipping coffee on this warm Saturday afternoon feeling totally happy and relaxed. Life has been, seriously, pretty freakin’ great lately. For one, my adrenal fatigue is finally healed after years of suffering and months of work with my doctor. I’m on supplements and I pulled all irritating foods out of my diet … Continue reading
I was so honored to spend the last two months working on an amazing event in collaboration with lululemon athletica. The cause is #unpluggedambush, a multi-tiered movement to bring meditation to those who need it in a fresh, inspiring, happiness-inducing way. On October 23rd, sixty of us gathered under the stars in Franklin Canyon Park (which is … Continue reading
Alright guys, it’s truth-telling time. I’ve been wanting to write here for so long, and to talk about our upcoming wedding (and how it’s SO very small-life-slow-life), but I’ve felt totally caged by the fact that… …I am not an expert. I have nothing huge to teach you. My life is very often not small…or … Continue reading
I was so honored to have been a part of this, and I would do it all again (even with all that nervousness!) in a heartbeat. So touched to have shared the stage with these incredible human beings.
I’ve been talking about taking risks a lot. Well, suffice to say that speaking in front of 300 people (with the video likely to reach, um, ten times that) was a huge risk for me! Last Tuesday, March 12th, I made my way to the El Rey (right in my old neighborhood) to talk to … Continue reading
Hey guys! Has it really been a month since I’ve said anything here? Well, it’s been amazing, and busy, and tough. February was filled with connection, hard work, late nights and all things new. Since October, there had been a lot of changes in my life (a major relationship ending, six weeks of living all … Continue reading
Life has been pretty incredible lately! I’m working a lot (my last day off was over a week ago), but I feel really great. I’m in that kind of mood where I’m just saying “Yes!” to all kinds of things I would normally never do. One of those things? Anti-gravity yoga. I’d never heard of … Continue reading
small life, slow life 